The rules of good health paragraph: Health is the condition of our body and mind . Good health means Proper functioning of all body organs .it also means feeling well both in body and mind .
it is essential for everyone to lead a happy life.
in order to keep in good health we have to be careful about hygiene .
the rules and practices of keeping good health we need proper food and nutrition,
physical exercise , rest and sleep , cleanliness and proper medicare.
for maintaining good personal health we have to eat a balanced diet , follow the personal health practices ,
keep household and environment clean , take clean food and pure water ,
take regular exercise , and sleep and rest properly .